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I’m Struggling With Low Self-Esteem

It’s not unusual to feel completely lacking in self confidence at the end of a relationship, especially if you’re not the one who ended it. There is a sense of loss, dreams dashed and an unknown future lies ahead. It’s no wonder you become uncertain and fearful. Friends and family telling you to go out and…

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We Have Different Sex Drives

Many couples will experience different levels of sex drive at some point in their relationship. For some couples differences in sex drive may have been present from the start of the relationship. This is normal and lots of people find ways of compromising that feel fine to both partners. For some people, their sex drive…

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5 Top Tops to enjoy Great Sex this Valentine’s Day

Valentine’s Day and all the expectations that come with it can make you feel like you should be having all kinds of passionate and adventurous sex with your partner. But the reality is it can be pretty difficult to keep things fizzing, especially if you both have busy lives.   Instead of worrying about reaching…

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The Internet and our Relationship

The internet and our relationship Increasingly couples are citing the internet as a problem in their relationship. Some signs that a partner may be in a relationship over the internet: They are spending more and more time on the internet particularly in chat rooms and those to do with sex and sexuality They try to…

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Marriage 911 in the year 2015

Is your marriage alive and well, or is it time to dial 911? Chances are the health of your relationship falls somewhere in the middle — slightly out of shape and tired. Unfortunately most of us tend to take the health of a marriage for granted. And we don’t realize how important a happy, healthy…

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Counseling for People with Relationship Difficulties

 Why Counseling? How does it Work?              Couples often come to therapy polarized by reactivity and power struggles that make them feel increasingly disconnected. Trapped in a stalemate that they are unable to change on their own, they invite the therapist into the intimacy of their struggles, hoping for a new direction. It…

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Counseling for People Considering Separation or Divorce

How can we cope with the aftermath of an affair? How can an affair be forgiven? It is vital that you both understand the real reasons why it happened. To do this you will have to talk about what had been going on between you in the time leading up to the affair. This can…

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Counseling for People with Sexual Difficulties

Your Sex Cycle Your Sex Cycle  – Desire in Women If you are having problems with sex or are not having much of it, it is nearly impossible to jump-start the process by hopping into bed and being a willing partner.   As you would expect, a women’s sex cycle operates differently from a man’s,…

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Counseling for People with Sexual difficulties

Break the Sexual Stalemate The first step to end your sexual stalemate is to take control. It’s an all-too-familiar standoff: you need intimacy for sex, and he needs sex for intimacy. In a sense, each of you wants the same thing, but because you are a woman and he is a man, each of you goes about…

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upset couple

Counselling for people with relationship difficulties

How do I move on after divorce? The end of a relationship is always a difficult time. No matter who ended it or when, the future can look bleak and frightening. But life does can continue and many thousands of people go to have happy and fulfilling lives after divorce. There are many things you’ll…

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