One of the most common objectives couples share when they come to me for counseling is to improve their communication. When communication breaks down it can feel frustrating and painful. I have noticed at these times it’s mostly the ‘feeling heard’ part of communication that is going wrong. Over time this can become really destructive to your relationship, so…
Posts Tagged:couple therapy
A post taken from Relate.org.uk blog….. It’s all too easy to pick up negative communication habits when it comes to relationships. Who can say they’ve never raised their voice in an argument? Or unfairly accused their partner of something? Or even refused to engage in a discussion at all? The thing is, if we’re not…
There are things people believe about relationships that are simply not true and don’t help us to have healthy happy relationships. I call these relationship myths. In this post, I’m going to be ‘busting’ the top 5 relationship myths that I regularly hear couples bring into the counseling room. 1. ‘Relationships should be easy’ or…
Coping with a new baby Making the change from being a couple to being parents isn’t always easy. It can be difficult to find time for yourselves, your sex life can change, you have to juggle the commitments of work and family and find a way of agreeing on how to bring up the children.…
How do I move on after divorce? The end of a relationship is always a difficult time. No matter who ended it or when, the future can look bleak and frightening. But life does can continue and many thousands of people go to have happy and fulfilling lives after divorce. There are many things you’ll…
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